As Rosh Hashanah, the Jewish New Year nears, you may want to reflect on your life and your year. How do you spend your days? Do you live the life you desire? Are you happy, fulfilled, and content? Do you experience inner peace?
If you had to stop for a moment and reflect on the happiest [...]
Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would happen if you did?
In our society, time has become one of our greatest stressors. At some stages of our lives -frequently for many of us - there is never enough time to do [...]
Welcome to our new blog – yours and mine. In this blog I am going to concentrate on areas which in my experience are the foundations of personal growth and development. You can coach yourself to reach a higher self by practicing these base principles. As a Life Coach to yourself you may want to [...]
Our homes and how they look reflect us as individuals. When our home is overcrowded then we too feel overloaded, sometimes overwhelmed, or burdened. In other words the physical baggage (clutter) affects us in a physical, mental, emotional and spiritual way. Karen Kingston in her book on Creating Sacred Space with Feng Shui, explains that [...]
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