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Now is the time for Living - Samantha Amit’s blog

 
 
 
 

Archive for Life Coaching

How to advance yourself and your business during this New Year

This year I found myself focusing with many of my clients on self management and how to be more efficient. Many people were looking for tools and ways to be more productive and to be more satisfied from the Inside-Out about what they were doing.
3 tips:

Plan the important things. We are often so busy on the urgent and we [...]

Now is the time for Living

Sometimes we just need to be reminded that we need to put ourselves out there.  To be prepared to fall down and look stupid.  I had the priviledge of being at the 5th Adlerian Conference last week and participated in some AMAZING workshops.  One of them was with Roi and Raanana (I will get their [...]

How prepared are you to change?

Life is a forever changing.  How set are you in your habits and ways?  How prepared are you for stepping out of your shoes?
What made me write this blog post tonight is that I not literally but physically stepped out of my shoes this afternoon when my shoe platform came away from my shoe whilst [...]

When there is not enough time in the day….

Have you ever felt that there just isn’t enough time in a day? That your task list is 10 miles too long? Then it may be time to start prioritizing. Focusing or prioritizing on what you want to move forward lowers stress and that helps you be more productive. If you [...]

Entrepreneurial Moms Get Structure

As an entrepreneurial Mom with three kids, I find that organizing your day goes a long way.
Here is an idea to break down your day and get some kind of structure into your life even if it only feels like it.
You can take this basic structure and play around with it. It’s important to [...]

Preparing for a family holiday – what’s important for you?

In my coaching session with Karen Alon I chose to be coached about my upcoming holiday where I am going to be visiting my parents in South Africa. I will be traveling together with my fourteen year old teenage daughter, my eleven year old son and seven month old baby. What [...]

Moving Forward in a way that feels right

What I know to be true is that we can ALL move forward and it doesn’t matter if the pace is a slow walk or a gallop ahead. Allowing ourselves space, encouragement and looking for what is right is SO important.
Its six in the morning and I am sitting with my 11 year old [...]

How to Get Things Done – AND avoid distractions

Today there are so many distractions that it’s sometimes really hard to get stuck in and get work done. First of all an ideal setting is important. It may be in your office and it may be taking some time out to sit in a quiet coffee shop. If its in your [...]

Connecting to the quiet, and being grateful for what is

It’s the weekend here and the difference between a work day and the weekend is very profound. Its 8.30am. I am out walking with my dog.  I walk briskly, however the world around me almost stands still.   I can hear the birds chirping and there is silence between the odd car that goes by.  My [...]

Life is full of choices - make conscious ones that are right for you

Every second of our day is about making choices. The choices we make are integrally related to our decision making. How aware are we, when we say yes, to the consequences of that decision?

I have a client who told me that she believed that she only had to say yes to the things she [...]

 

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