Work and Life Coaching blog - www.ask-your-coach.com

Mindful Living from the Inside Out - Samantha Amit’s blog

 
 
 
 

Posts tagged Life Coaching

How will you maximize your potential this year?

We all have many strengths what are yours? Do you know yourself well - really well to know where you are now and what you need to do to maximize your potential?
For us to maximize our potential we need to believe in ourselves.  Believe we can.  We need to have hope in our hearts and [...]

Rosh Hashanah – Walking your true path

As Rosh Hashanah, the Jewish New Year nears,  you may want to reflect on your life and your year.   How do you spend your days?  Do you live the life you desire?  Are you happy, fulfilled, and content? Do you experience inner peace?
If you had to stop for a moment and reflect on the happiest [...]

DOING NON-DOING

Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would happen if you did?

In our society, time has become one of our greatest stressors. At some stages of our lives -frequently for many of us - there is never enough time to do [...]

Why is it important to de-clutter?

Our homes and how they look reflect us as individuals. When our home is overcrowded then we too feel overloaded, sometimes overwhelmed, or burdened. In other words the physical baggage (clutter) affects us in a physical, mental, emotional and spiritual way. Karen Kingston in her book on Creating Sacred Space with Feng Shui, explains that [...]

 

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