Work and Life Coaching blog - www.ask-your-coach.com

Mindful Living from the Inside Out - Samantha Amit’s blog

 
 
 
 

Posts tagged MBSR

Stopping for a Mindful Pause

I am writing this in the hope that you will find this beneficial, and may make a huge difference in your work and life.
What is a Mindful Pause?
We are so busy at work and in life.  We go from task to task very busy doing - yes we should be called human doings instead of [...]

 

October 2017
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